Our Winter Folkstyle Season is our biggest session of the year featuring 60 + wrestlers last year. This session begins November 14th/15th and will run through the end of February. We will be offering 2 options this season with our Fundamentals Session that practices 2 days per week and our Advanced Competition Session that practices 4 days per week. These sessions are for boys and girls ages 5-14.
FUNdamentals Session: is for first and second year wrestlers ages 5 -11. This class will feature body awareness/agility training, technique in the important basics of wrestling, fun games that work on wrestling skills, live competition in practice, and the option of competing in Club Dual meets and Tournaments. The key here is having fun and learning the sport. Coach Castrillo, Roush, Clark, and Sahagun will be running these sessions.
The Advanced Competition Session:
is for experienced wrestlers with at least 2 years of experience (or permission from the coach) in the sport. This session is for wrestlers between the ages of 8-14. We are opening this session to Middle School Wrestlers to attend on Mondays and Wednesdays. This session will include body awareness & agility training, advanced techniques in wrestling, live wrestling in practice, and competition in dual meets and tournaments. Two of these practices will be with the FUNdamentals group each week where they will work on basic skills while the other two will be more physically demanding in nature and will prepare them for the rigors of higher levels of wrestling and competition. Wrestlers in this session will be expected to compete in a few local tournaments to test their skills. Coach Richmond, Ramos, Roush, and Hinman will be running these sessions.
Tue/Thurs 5:30 pm-7:00 pm
Tue/Thurs: 5:30 pm-7:00 pm (practice with the FUNdamentals group)
Mon/Wed: 5:30 pm-7:00 pm (advanced group and middle schoolers only)
WHERE: Vista Wrestling Room
1970 Broadstone Pkwy
Folsom, CA 95630
$150 for the FUNdamentals session (2 practices per week) or Middle School wrestlers that are only attending Monday/Wednesday practices.
$250 for the Advanced Competition session (4 practices per week).
The price for each session includes a pair of club workout short and shirt. We also have other optional club gear available for purchase after the first practice. You can register at our registration link and bring a check to the first practice you attend.
Nor Cal has another All-American
Savannah Vierra and Jared Horstman wrestled in Fargo this weekend. Jared qualified for the Cadet National Greco-Roman Championships ad Savannah Vierra qualified for the Cadet Freestyle National Champioships. Vierra earned all-american status by placing 4th in the country!!
Coach Richmond wins Veterans Folkstyle Nationals
Coach Richmond traveled to Iowa City to compete in the last US Olympic Trials Qualifier where he went 2-2 at the tourney missing out on an Olympic Trials Berth. He competed the next day however at the Veterans Folkstyle National Championships where he brought home the gold and his third Veterans National Wrestling Title.
Nor Cal Takes home 2 trophies at SAWA Championships
The Nor Cal wrestlers hosted this years SAWA Team Championships at Vista Del Lago High School and had great performances from all who participated bringing home a trophy in both the Cadet and Junior Divisions.
Coach Richmond Wins Veteran Freestyle Nationals Again!
Coach Richmond won a 2nd National Championship in Freestyle in Las Vegas at the US Veteran Nationals. Coach Richmond had a big win in the finals over an Iranian National Team Member.
10 Wrestlers Compete at the Grade Level State Championships
10 Nor Cal Wrestlers competed at the grade level state championships this weekend. Chandler Burdick, Noah Johnson, Austin Soelzer competed at Freshman State. Andrew Vaquero, Trevor Corey, Grant Leon competed at Sophomore State. Dalton Boyer, Jesse Zhang, Gage Roush, and Wendy Wang competed at Junior State. Boyer went 4-2 at the 145 lb weight class and Grant Leon took home a state medal by placing 8th at the 120 lb weight class.
Santa Smack Down Results
Congratulations to all our competitors and at the Santa Smack Down this weekend. It was another great performance by our wrestlers:
Reagan Lynch 1st place
Issac Lee 1st place
Jasen Womack 1st place
Jackson Ramos1st place
Josiah Ramos 1st place
Dominick Pollari 2nd place
Broden Shaw 2nd place
Savanah Vierra 2nd place
Ethan Coda 2nd place
Ryland Smith 2nd place
Ian Schwietzer 2nd place
Justen Womack 2nd place
Nicolas Bazan 2nd place
Logan Ross 3rd place
Gage Blakley 3rd place
Nor Cal Takes home 15 medals in Natomas!!!
Great day for Nor Cal Wrestling Acadamy at the Natomas Youth Tourney.
Jake Knorr 1st place
Reagan Lynch 1st place
Ryland Smith 1st place
Blake Nycum 1st place
Jackson Ramos 1st place
Logan Ross 1st place
Josiah Ramos 1st place in both Bantam & Intermediate
Savanah Vierra 2nd place
Caleb Soelzer 2nd place
Cameron Isonogle 3rd place
Brodin Shaw 3rd place
Josh Dennison 3rd Place
Casey Burkhalter 3rd place
Gavin Green 4th Place
Carson Green 4th place
Club Coaches win National Titles in Freestyle and Greco Roman
Coach Richmond took home a gold medal and National Championship in Freestyle at the 185 lb weight class. Coach Cota took home a gold medal and National Championship in Greco Roman at the 127 lb weight class. Coach Clark took home a bronze medal in Freestyle at the 167 lb weight class.
SAWA Club Championship Results
We took home a 3rd Place trophy in the Bantam/Intermediate Division as well as First Place in the Open Division at this weekends SAWA Wrestling Championships. Individual medalists were:
Brodin Shaw 1st Freestyle
Grant Roush 1st Freestyle, 1st Folkstyle
Cameron Isenogle 2nd Freestyle
Ethan Cota 2nd Freestyle
Ryan Alvarado 2nd Freestyle
Cavin McCord 2nd Freestyle
Matthew Isenogle 3rd Freestyle
Dalton Boyer 2nd Freestyle
Devin Duncan 2nd Freestyle, 1st Folkstyle
Andrew Vaquero 2nd Freestyle, 2nd Folkstyle
Coach Clark 1st Freestyle
Coach Richmond 1st Freestyle
Nevada Union Tourney Results
In our first Freestyle tourney of the season 5 wrestlers brought home medals.
Brodin Shaw took 1st Place in Freestyle
Cavin McCord took 2nd Place in Freestyle
Gage Roush took 2nd Place in Folkstyle and 2nd Place in Greco Roman
Coach Clark took 1st Place in Freestyle
Coach Richmond took 1st Place in Freestyle
Bradshaw Christian Tourney Results
4th Kaden Ramos, 3rd Kyle Wright, 4th Johnathan Herman, 2nd Jack Deal, 2nd Blake Nycum
2nd Cameron Isenogle, Nick Maduri 3rd, Aidan Fallon 5th, Matt 4th, Luke Fallon 2nd, Savannah Vierra 2nd